A quick riddle: What is worse than waking up on Mondays?...
Exercising on Mondays. I know, it´s a pain in the a**
The thing is, if you want to achieve the breathtaking body you have in mind, you will have to workout each and every single day.
To help you out, here you have a lifesaving (or should I say, a body-saving) routine to get you started: