viernes, 30 de enero de 2015

Guess what!! Today is the birthday of one of the owners of this account! 
HAPPY BIRTHDAY SOFI A!! we love you -cn, sc

lunes, 26 de enero de 2015


Need a song to listen to while working out?
Enjoy Bruno Mars´ "Uptown Funk¨, thank us later ;)



A quick riddle: What is worse than waking up on Mondays?...
Exercising on Mondays.  I know, it´s a pain in the a**
The thing is, if you want to achieve the breathtaking body you have in mind, you will have to workout each and every single day. 
To help you out,  here you have a lifesaving (or should I say, a body-saving) routine to get you started: